How you train & eat in your 30,40's & 50's sets the stage for your quality of life as you age. Most people get it wrong though. In this episode Dr. Amonette presents the case for training for strength and power as a way to fight off the decline in quality of life as you age.

The Health and Human Performance Institute at UHCL: https://www.uhcl.edu/hhpi/about/

https://www.youtube.com/watch?v=O0As54hcxYU

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The first slap bass riff ever! #bass #bassist #slapbass #guitar

Dr. Bill Amonette - Maintaining Your Quality of Life By Building Strength, Power, & Muscle Reserves

Green Army Drum Corps 🥁 Drummers #disney #shorts #toystory

Introducing The METAlliance

The Long Pines

John Mayer on Jeff Beck - "He is the best"

🎤 VOCAL EQ SETTINGS ⚙️

Michael Alvey - Drinking From The Bottle

8 Ball Aitken - Hillbilly Disco

Holiday Greetings: Jerry Arnold

CONEY ISLAND WASHBOARD---Willard Gayheart and Scott Freeman

Bonus Episode 1: Karen Dee Interview and Broadband Performance

Rattlesnake Annie ~ Rattlesnake Mama (New Country, 1984)

Pat Alger at the Blue Bird cafe.

Never Mind The Bongos Time of Your Life

Do trumpet players do the thing? #musician #band #trumpet #marchingband #brass

TENET

Terminal 1 -- Benny Golson (John Alvey)

Michael Mills (Toehider) Vocal Highlights

HTZ takes you inside the CMA Music Festival hosted by Brittini Black!